Our Process

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Analyse your Goal

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Work Hard on it

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Improve your Performance

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Achieve your Goals

Weekly Workouts

Functional Workout Of The Week

Functional workout of the week is a timed workout, complete the list as quick as possible using correct technique and minimal rest!! Have fun...

Latest News and Information

Personal Training Packages

30 min PT session

30 min PT session

A quick 30 min session
  • Improve Your Technique
  • Increase Your Motivation
  • Targeted Results

 

$ 40.00/30 Minutes

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1 Hour PT Session

1 Hour PT Session

A full 1 hour PT session
  • Improve Your Technique
  • Increase Your Motivation
  • Includes Personalised Training Program

 

$ 60.00/1 Hour

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Multiple Session Packages

Multiple Session Packages

Multiple Session Specials
  • 10 x 1 Hour Sessions for $500
  • 30 x 1 Hour Sessions for $1,350
  • 50 x 1 Hour Sessions for $2,000

** paid upfront

$ / Special

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FAQ's 

Do I need to be fit before I join?
How quickly will I see results when using the gym?
Do I need to bring my own towel?
Who can I ask if I have trouble using the equipment?
I'm new to classes. Are there any I shouldn’t do?

Staffed Hours 

  • Monday9.00am - 6.00pm
  • Tuesday9.00am - 6.00pm
  • Wednesday9.00am - 6.00pm
  • Thursday9.00am - 6.00pm
  • Friday9.00am - 6.00pm
  • Saturday9.00am - 12.00pm
  • SundayN/A - N/A

Note: Staff may not be in attendance on public holidays.

 Supplements