Our Functional workout of the week is really going to test you!! Have fun Repeat 2-3 Times...
This Functional workout of the week is sure to get you moving!! Have fun... Repeat 2-3 times...
Latest News & Information
Personal Training Packages
Not at all. In fact, if you’re unfit the gym is the best place for you. But one thing is certain, with our team supporting you, you’ll soon be fit after joining.
It depends on several factors including how often you attend, what exercise you do, what you eat and drink and what your goal is. But with the correct diet, training and motivation you could start to see some positive changes within a few weeks
Yes. You’ll need your own towel to dry off and to wipe down equipment after use so it’s sweat-free for the next member.
Please speak to one of our team during staffed hours, they are here to help answer your questions if you get stuck.
There are no set classes that anyone should or shouldn’t do and enough variety to ensure that there’s a class for you. Don’t be scared of trying something new. If you find it isn’t for you, simply try something else next time but you never know, you might discover a talent you never knew you had. Generally speaking, it's a good idea to try a class three times before making a call that it doesn't suit you.
- Monday :9.00am - 6.00pm
- Tuesday :9.00am - 6.00pm
- Wednesday :9.00am - 6.00pm
- Thursday :9.00am - 6.00pm
- Friday :9.00am - 6.00pm
- Saturday :9.00am - 12.00pm
- Sunday :N/A - N/A
Note: Staff may not be in attendance on public holidays